Honey and cinnamon are a powerful combination that can treat many conditions and illnesses. It has even been approved of by health experts and nutritionists. This all-natural mix has been used as an efficient folk remedy for thousands of years. Namely, the Egyptians used it in treatment of wounds, the Greeks to prolong their lifespan, and the Indians to maintain a healthy body balance. All these people knew about the medicinal properties of both honey and cinnamon. Even modern medicine confirms its health benefits.
These powerful natural ingredients can be used in treatment of many diseases and health conditions, including high cholesterol and cardiovascular diseases, arthritis, gallbladder infections as well as colds and flu.
CINNAMON AND HONEY RECIPES TO TREAT DIFFERENT CONDITIONS
- To reduce cholesterol:
You can successfully address high cholesterol levels by mixing two tablespoons of honey and three teaspoons of cinnamon in a large cup of water. Your cholesterol levels will decrease by 10% in only two hours.
- To treat cardiovascular disease:
Regular morning consumption of a little honey and cinnamon spread on a slice of bread instead of marmalade or jam will help you lower your blood cholesterol levels thus preventing the chance of cardiac arrest.
- To fight arthritis:
Chronic arthritis can be addressed with regular consumption of a mixture made of a cup of boiled water, to which you add two tablespoons of honey and a tablespoon of cinnamon. It’s recommended to drink this twice a day, in the morning and evening.
- To cure gallbladder infections:
The above described mixture can also be used to treat gallbladder infection, but in this case you need to change the amounts of honey and cinnamon – two teaspoons of cinnamon and a large spoonful of honey added to a cup of boiled water.
- To relieve colds:
To treat common colds, mix a tablespoon of honey and a quarter teaspoon of cinnamon. Consuming this mix will relieve your cold, chronic cough and sinus congestion.
- To boost your immune system:
To strengthen your immune system, consume these ingredients regularly every day. They naturally protect your body from bacterial and viral infections.